As soon as patients totally wake up from anesthesia, we encourage patients to walk. The key is to start slow and listen to your body. If you experience pain or discomfort, stop and relax. Avoid lifting heavy objects for the first 6 weeks. If you swim, your wounds need to be healed over before you get back in the water and always swim slowly at the beginning. And u can start going to gym after one month of the operation.
